Our Instructors

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Mimi encourages mindful movement through traditional teaching methods using Sanskrit terminology, chants, and Pranayama.  She aims to create a warm and safe environment for students to go to their edge while honoring their limits.  She believes that practicing present moment awareness is the gateway to inner peace and wants every student to feel that they can take principals used in class off the mat and into their life.

Her class will include breath work and tying the breath to movement through a balance of flowing between poses and holding poses. She believes peace, joy and lightheartedness achieved during class are still accessible to us after we roll up our mats.

Her style and training is rooted in the Ashtanga Vinyasa lineage and teaching basic kindness- starting with how to be kind to ourselves.

Her class is challenging and students have found themselves doing things they never dreamed possible. 

 Leesa's goals as a teacher are to help people strengthen their bodies and minds so they can keep doing the things they love and start doing things they never thought they could. 

 Bri is a Colorado native, a dedicated outdoors-lady and a lover of 4-legged friends.  Her personal practice is rooted in discipline (tapas) and that is one of the core components of every practice she shares.  She believes that self-control is a fundamental component of sustainable happiness and well-being, and every practice is layered with that perspective.  Come as you are in your perfection; she is so excited to meet you!

I am passionate about yoga. Yoga has been a part of my life for twenty-three years. I have learned over the course of twenty-three years that I am forever a student of this thing we call Life. When I guide a class, it is an exchange of energy, I am giving to the class, and the students are also providing energy. I truly feel we create the class together. I am only the vessel to create the class. I began teaching yoga seven years ago. I am trained in Hatha, Yin, Restorative, and Aerial Silks. I am Yoga Therapy trained in Trauma, Grief, and Functional Yoga. I enjoy bringing my entire tool kit to the table. I honor my mentors before me and honor you as you part the legacy of Yoga. I hope you to meet you on your mats soon. ERYT-500 

 Wendy is deeply grateful for her connection to the ShambhaAnanda Yoga Tradition and her living teacher Babaji Shambhavana for the teachings and unlimited opportunities for personal growth.  Certified to teach Hatha Yoga, Vinyasa Flow, Yoga for Wellness and Yoga Nidra. Wendy is also a certified Bellyfit®, Chakradance and Meditation Instructor. Wendy is an initiated Alto Mesaoq 3rd Level Shamanic Practitioner, as well as, a Reiki and Astrology Practitioner and Soul Magic Coach. Additionally, Wendy offers Monthly Sacred Circle of the Feminine Gatherings.  Wendy’s love, kindness and soulful style welcomes practitioners of all levels. She teaches a heart centered class designed for all levels exploring postures through breath awareness, meditation, mantra repetition, internal focus and movement.  It is Wendy’s passion to open others to the experience of self-love. When love begins within, you can freely feel it, be it and share it with the world. Om Shanti Shanti Shanti!

Jeanne’s goal is to help you better connect with and understand yourself through yoga. Coming from a place of love, compassion, and humor, she hopes to work with each of you to improve yourself and your life in whatever way suits you best. If that means you want to sweat, twist and get upside down, or just breathe and let go, she will be there supporting you on your journey. 

My mission is to improve the health and well-being of people through  practical, accessible yoga and create a movement within the yoga  industry to make inclusion, diversity, and body positivity the standard  on and off the mat. My goal is to foster positive environments where  every body feels safe practicing yoga.  

My passion for yoga stems from a childhood in the ballet studio and my curiosity about the magic of the human body.  

I  took my first yoga class in college in 2004 from a 75-year-old woman  who changed everything I knew about bodies. She showed me we are only as  limited as we think we are. She also introduced me to the connection  between my mind, body, and spirit.   

In 2012 I became a  certified yoga instructor through Core Power Yoga. To say it was  life-changing is an understatement. It was the first time I learned how  to breathe, and it alleviated chronic pain, stress, and anxiety. It was  the best I’d ever felt inside and out.  

The decision to  take my second yoga teacher training came in 2021 after the birth of my  son, and a global pandemic that brought immense perspective. So, I  reinvested in my training and turned my yoga teaching dreams into a  reality.  

I consider every class a gift where I get to do  something I love with all of my heart while sharing the unending  benefits of this ancient art with you.   

I hope to practice with you soon.