OUr Instructors

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RYT 200 

Her class is focused on proper alignment of yoga posture. It gives her great joy to be in front of her student watching them strive and grow.

RYT 500 

Her hope is to use the yoga asana practice to guide others inward and share the mental, emotional and spiritual insights that yoga has to offer its practitioners. 

E-RYT 500 

Her class is challenging and students have found themselves doing things they never dreamed possible. 

E-RYT 200 

She strives to create a space of support for the student to access the place inside them that feels intimate and true. 

RYT 200

Her style and training is rooted in the Ashtanga Vinyasa lineage and teaching basic kindness- starting with how to be kind to ourselves.

RYT 200

Her class will include breath work and tying the breath to movement through a balance of flowing between poses and holding poses. She believes peace, joy and lightheartedness achieved during class are still accessible to us after we roll up our mats.

RYT 200

Her classes are centered around reconnecting to your body and learning to relate to your body in a healthy and loving way. She infuses all of her classes with tools to cultivate gratitude, acceptance, and loving self talk.

RYT 200